Between a third and half of people over 65 suffer a fall in any given year. Whilst many are minor, about a quarter will result in physical injury that requires medical attention, including broken bones.
Looking after your personal care can help prevent or reduce falls. Here are 3 top things to check on a regular basis:
There are many local falls prevention groups which are easy to find by searching the internet for one close to you. Alternatively, your local GP surgery should be able to give you more information or refer to your local group.